Dr. Dara
Dear anyone that feels like they have been challenged beyond measure,
Almost a year ago, our world as we knew it changed. We were introduced to COVID-19. We had NO idea what was ahead of us. People started...
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Dr. Dara
Sep 11, 20204 min read
Dear anyone that feels like they are doing a circus act to maintain balance,
As a kid, I envisioned the picture perfect ideal of a mother, as Donna Reed from the black and white sitcom my mom watched, called The...
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Dr. Dara
Aug 22, 20206 min read
Dear everyone that does or does not like exercise,
Are you too tired to exercise? Not sure how to navigate through this pandemic? Feel like you can't keep your shiFt together? Or are you...
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