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Dear DissatisfiedLife
Watch Dr. Dara’s response to the question below… Dear Dr. Dara, I am 30 yrs old. I have gone to school, actually have my major in one...
Dr. Dara
Dec 5, 20181 min read
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Dear DesperatelyAnxious
Join my TRIBE to hear the complete response to deal with holiday anxiety.
Dr. Dara
Dec 5, 20181 min read
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Dear Tribe
How can you give yourself the self care and rest you need in the midst of an overwhelming, nonstop amount of responsibilities? Make shiFt...
Dr. Dara
Dec 5, 20181 min read
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Dear HelpUsUnderstand
Thank you so much for being brave enough to ask what is on the mind of so many. Absolutely no one is at risk or more vulnerable to being...
Dr. Dara
Dec 5, 20182 min read
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Dear ExerciseHater
Thank you for the awesome and sincere question. You are asking what so many are thinking and feeling. If you and I went for a walk, we...
Dr. Dara
Dec 5, 20182 min read
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Dear MisOrallyConduct
First, love the name and thank you for the sincere question, So many others can relate! Congratulations on the walks with your pup, you...
Dr. Dara
Nov 16, 20183 min read
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Dear ThoughtMarathon
I am thinking, how about you do nothing with them. I know they can be invasive and annoying, but they are just thoughts, or even facts,...
Dr. Dara
Nov 16, 20181 min read
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