marielacolon5May 93 minIs your "inner" connected to your "inter"?Dear everyone with a sense of maternal instinct or the ability to nurture, I was always the person that mocked Hallmark for making a ton...
Dr. DaraApr 233 minAre you healthfully FREE?Dear anyone still striving to be healthfully free? Is your self-love cup full? Are you still trying to live a healthy lifestyle? Are you...
Dr. DaraApr 203 minAre you grounded spiritually? Dear anyone questioning their higher powers, having spiritual confusion or those completely grounded and knowing there is more for them,...
Dr. DaraApr 103 minAre you waiting for "that" moment? Dear anyone waiting for “that moment” of validation and purpose, Do you ever keep pushing and showing up in life with uncertainty about...
Dr. DaraApr 33 minEver feel stuck or unable to make a decision?Dear anyone that has ever felt stuck, uncertain or unable to make a decision, The world has been crazy weird over the past couple years,...
Dr. DaraMar 283 minWhat does S.H.I.F.T. mean? Dear anyone that wants to get their S.H.I.F.T. together, but wondering if S.H.I.F.T. is for you and what it means, Do you feel...
Dr. DaraMar 202 minWhat do I do first to S.H.I.F.T.?Dear anyone that did or did not know what to do first when S.H.I.F.T. Powerful Planner and Journal for an Unapologetically Kick Ass Life...
Dr. DaraFeb 283 minDear anyone with a terminal case of enoughitis,A terminal case of enoughitis is when you never feel that what you do is good enough. Sound familiar? It often gets mistaken for...
Dr. DaraFeb 135 minDear Solitude and Sanity,Where are you? I moved to Ashville to get closer to you, yet, somehow you have not felt in reach. Things keep moving fast, faster, and...
Dr. DaraJan 152 minHey 2022,First off, happy new year. There is so much hype this time of year about resolutions, goals and things we want to make happen for a...
Dr. DaraJan 131 minAbout sums it up…Leaving everything behind we don’t want from 2021. Happy where we are now. And ready to cruz into 2022 (in my jeep of course)! So, we are...
Dr. DaraNov 26, 20212 minDear blog posts (or trees losing leaves), It has been a hot second… or two since I wrote a blog. I can think of a million reasons why I haven’t written one. Tons of good excuses...
Dr. DaraMay 9, 20212 minDear anyone that has met grief,On Friday, May 7th, my dad rode to heaven on his Harley. Over 12 years ago my dad was diagnosed with Multiple Systonic Atrophy (MSA). MSA...
Dr. DaraMay 6, 20212 minDear Dad,You are not a sentimental-mushy planner, but I believe you picked today, Mother’s Day to celebrate your life and also powerfully honor...
Dr. DaraApr 17, 20213 minDear anyone that believes in divine interventions, Do you think things happen for a reason? Do you believe in miracles? I do. Don't get me wrong, life sometimes is really confusing and...
Dr. DaraApr 11, 20214 minDear anyone that thought something would turn out different than it did, So, we decided to take a trip. It felt silly to go on vacation when it feels like we live on vacation in Asheville! And weird to take...
Dr. DaraMar 8, 20214 minDear anyone that has ever experienced feeling stuck–So, Dear everyone with a heartbeat, How are you? Like, really how are you? It has been a hot second since I wrote to you. I was feeling stuck. Not literally where my hands...
Dr. DaraFeb 22, 20216 minDear anyone that has ever taken a leap of faith,Have you ever taken a chance at something that you never thought you could? Have you put aside all the reasons you shouldn’t do something...
Dr. DaraFeb 22, 20213 minDear veterans, anyone that loves a veteran or knows a veteran,On Memorial Day we remember the fallen. Memorial Day is to honor the sacrifices made by those who serve our country. Today I honor the...
Dr. DaraJan 31, 20213 minDear the fickle, the vain, anyone that gives a crap what they look like, anyone that doesn’t give a They say put your best foot forward, or is it– your best picture forward? The reality is , our best foot is often ugly. And you can’t...