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    Is your "inner" connected to your "inter"?
    marielacolon5
    • May 9
    • 3 min

    Is your "inner" connected to your "inter"?

    Dear everyone with a sense of maternal instinct or the ability to nurture, I was always the person that mocked Hallmark for making a ton...
    40
    Dr. Dara
    • Apr 23
    • 3 min

    Are you healthfully FREE?

    Dear anyone still striving to be healthfully free? Is your self-love cup full? Are you still trying to live a healthy lifestyle? Are you...
    60
    Are you grounded spiritually?
    Dr. Dara
    • Apr 20
    • 3 min

    Are you grounded spiritually?

    Dear anyone questioning their higher powers, having spiritual confusion or those completely grounded and knowing there is more for them,...
    10
    Are you waiting for "that" moment?
    Dr. Dara
    • Apr 10
    • 3 min

    Are you waiting for "that" moment?

    Dear anyone waiting for “that moment” of validation and purpose, Do you ever keep pushing and showing up in life with uncertainty about...
    40
    Ever feel stuck or unable to make a decision?
    Dr. Dara
    • Apr 3
    • 3 min

    Ever feel stuck or unable to make a decision?

    Dear anyone that has ever felt stuck, uncertain or unable to make a decision, The world has been crazy weird over the past couple years,...
    150
    What does S.H.I.F.T. mean?
    Dr. Dara
    • Mar 28
    • 3 min

    What does S.H.I.F.T. mean?

    Dear anyone that wants to get their S.H.I.F.T. together, but wondering if S.H.I.F.T. is for you and what it means, Do you feel...
    100
    What do I do first to S.H.I.F.T.?
    Dr. Dara
    • Mar 20
    • 2 min

    What do I do first to S.H.I.F.T.?

    Dear anyone that did or did not know what to do first when S.H.I.F.T. Powerful Planner and Journal for an Unapologetically Kick Ass Life...
    20
    Dear anyone with a terminal case of enoughitis,
    Dr. Dara
    • Feb 28
    • 3 min

    Dear anyone with a terminal case of enoughitis,

    A terminal case of enoughitis is when you never feel that what you do is good enough. Sound familiar? It often gets mistaken for...
    200
    Dear Solitude and Sanity,
    Dr. Dara
    • Feb 13
    • 5 min

    Dear Solitude and Sanity,

    Where are you? I moved to Ashville to get closer to you, yet, somehow you have not felt in reach. Things keep moving fast, faster, and...
    120
    Hey 2022,
    Dr. Dara
    • Jan 15
    • 2 min

    Hey 2022,

    First off, happy new year. There is so much hype this time of year about resolutions, goals and things we want to make happen for a...
    240
    About sums it up…
    Dr. Dara
    • Jan 13
    • 1 min

    About sums it up…

    Leaving everything behind we don’t want from 2021. Happy where we are now. And ready to cruz into 2022 (in my jeep of course)! So, we are...
    110
    Dear blog posts (or trees losing leaves),
    Dr. Dara
    • Nov 26, 2021
    • 2 min

    Dear blog posts (or trees losing leaves),

    It has been a hot second… or two since I wrote a blog. I can think of a million reasons why I haven’t written one. Tons of good excuses...
    150
    Dear anyone that has met grief,
    Dr. Dara
    • May 9, 2021
    • 2 min

    Dear anyone that has met grief,

    On Friday, May 7th, my dad rode to heaven on his Harley. Over 12 years ago my dad was diagnosed with Multiple Systonic Atrophy (MSA). MSA...
    270
    Dear Dad,
    Dr. Dara
    • May 6, 2021
    • 2 min

    Dear Dad,

    You are not a sentimental-mushy planner, but I believe you picked today, Mother’s Day to celebrate your life and also powerfully honor...
    80
    Dear anyone that believes in divine interventions,
    Dr. Dara
    • Apr 17, 2021
    • 3 min

    Dear anyone that believes in divine interventions,

    Do you think things happen for a reason? Do you believe in miracles? I do. Don't get me wrong, life sometimes is really confusing and...
    60
    Dear anyone that thought something would turn out different than it did,
    Dr. Dara
    • Apr 11, 2021
    • 4 min

    Dear anyone that thought something would turn out different than it did,

    So, we decided to take a trip. It felt silly to go on vacation when it feels like we live on vacation in Asheville! And weird to take...
    60
    Dear anyone that has ever experienced feeling stuck–So, Dear everyone with a heartbeat,
    Dr. Dara
    • Mar 8, 2021
    • 4 min

    Dear anyone that has ever experienced feeling stuck–So, Dear everyone with a heartbeat,

    How are you? Like, really how are you? It has been a hot second since I wrote to you. I was feeling stuck. Not literally where my hands...
    60
    Dear anyone that has ever taken a leap of faith,
    Dr. Dara
    • Feb 22, 2021
    • 6 min

    Dear anyone that has ever taken a leap of faith,

    Have you ever taken a chance at something that you never thought you could? Have you put aside all the reasons you shouldn’t do something...
    70
    Dear veterans, anyone that loves a veteran or knows a veteran,
    Dr. Dara
    • Feb 22, 2021
    • 3 min

    Dear veterans, anyone that loves a veteran or knows a veteran,

    On Memorial Day we remember the fallen. Memorial Day is to honor the sacrifices made by those who serve our country. Today I honor the...
    120
    Dear the fickle, the vain, anyone that gives a crap what they look like, anyone that doesn’t give a
    Dr. Dara
    • Jan 31, 2021
    • 3 min

    Dear the fickle, the vain, anyone that gives a crap what they look like, anyone that doesn’t give a

    They say put your best foot forward, or is it– your best picture forward? The reality is , our best foot is often ugly. And you can’t...
    70
    1
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    Truth with Dr. Dara

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