Dear everyone with a sense of maternal instinct or the ability to nurture, I was always the person that mocked Hallmark for making a ton...

Dear anyone still striving to be healthfully free? Is your self-love cup full? Are you still trying to live a healthy lifestyle? Are you...

Dear anyone questioning their higher powers, having spiritual confusion or those completely grounded and knowing there is more for them,...

Dear anyone waiting for “that moment” of validation and purpose, Do you ever keep pushing and showing up in life with uncertainty about...

Dear anyone that has ever felt stuck, uncertain or unable to make a decision, The world has been crazy weird over the past couple years,...

Dear anyone that wants to get their S.H.I.F.T. together, but wondering if S.H.I.F.T. is for you and what it means, Do you feel...

Dear anyone that did or did not know what to do first when S.H.I.F.T. Powerful Planner and Journal for an Unapologetically Kick Ass Life...

A terminal case of enoughitis is when you never feel that what you do is good enough. Sound familiar? It often gets mistaken for...

Where are you? I moved to Ashville to get closer to you, yet, somehow you have not felt in reach. Things keep moving fast, faster, and...

First off, happy new year. There is so much hype this time of year about resolutions, goals and things we want to make happen for a...

Leaving everything behind we don’t want from 2021. Happy where we are now. And ready to cruz into 2022 (in my jeep of course)! So, we are...

It has been a hot second… or two since I wrote a blog. I can think of a million reasons why I haven’t written one. Tons of good excuses...

On Friday, May 7th, my dad rode to heaven on his Harley. Over 12 years ago my dad was diagnosed with Multiple Systonic Atrophy (MSA). MSA...

You are not a sentimental-mushy planner, but I believe you picked today, Mother’s Day to celebrate your life and also powerfully honor...

Do you think things happen for a reason? Do you believe in miracles? I do. Don't get me wrong, life sometimes is really confusing and...

So, we decided to take a trip. It felt silly to go on vacation when it feels like we live on vacation in Asheville! And weird to take...

How are you? Like, really how are you? It has been a hot second since I wrote to you. I was feeling stuck. Not literally where my hands...

Have you ever taken a chance at something that you never thought you could? Have you put aside all the reasons you shouldn’t do something...

On Memorial Day we remember the fallen. Memorial Day is to honor the sacrifices made by those who serve our country. Today I honor the...

They say put your best foot forward, or is it– your best picture forward? The reality is , our best foot is often ugly. And you can’t...