Are you ready to get your S.H.I.F.T together?
S.H.I.F.T. Powerful Planner and Journal
for an Unapologetically Kick Ass Life
1. Dumping the To-Don’ts!
2. Claiming your Ta-Dahs!
3. Fueling your S.H.I.F.T!
PLUS the BONUS: F*ck It Bucket
Time to stop shoulding on yourself and Get Your S.H.I.F.T. Together!
Dr. Dara’s no bullSHIFT approach will help you experience true fulfillment, break free from the prison of “need-tos” and “to-dos” and start living a life of Ta-Dahs through 3 doable steps and daily, monthly and yearly accountability:
With step by step instructions for making real and lasting change in all areas of your life - Spirituality, Health, Interpersonal Relationships, Finances, and Trade, including Parenting
Truth with Dr. Dara
Meet Dr. Dara
Psychologist • Mom • Author • Change Maker
Hi! I’m Dr. Dara, a licensed psychologist, author, changemaker and no-nonsense optimist on a mission to help you be the person you most want to be - empowered, fulfilled, connected, validated and authentic.
I want to help you live your life Shamelessly Hopeful, Inspired and Full of Truth.
Are you ready to get your SHIFT together?