Focus on a solution ~ Draw attention to the possibilities ~ Create a plan of action Gratitude’s ~ What you have to be grateful for in the present Acknowledge the past ~ What happened, happened. It is not about you as a person or a reflection on your character. Nothing can be done any different than how it happened. So what is there to be done, nothing. It is a timing error the way mind is reading the events as the past as being something that is currently happening. If a wa