Dr. DaraOct 1, 20181 minHappy Magical Monday!Today is super magical to me as it marks the 4th quarter. 90 days to get a head start on my goals for 2019 and 90 days to continue my...
Dr. DaraJul 17, 20181 minOvercoming OverwhelmingFocus on a solution ~ Draw attention to the possibilities ~ Create a plan of action Gratitude’s ~ What you have to be grateful for in...
Dr. DaraJun 26, 20181 minHold Yourself AccountableTips for holding yourself accountable to meet goals… Being a mom, psychologist and wife often throws many monkey wrenches in my best...