Dr. Dara
Dear anyone with a heartbeat…
I don’t think there is anyone on this planet that has never felt guilty after eating too much food or has not had some thought about...
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Dr. Dara
Feb 28, 20192 min read
The pretty mask of my Eating Disorder
This week is National Eating Disorder Awareness Week. Eating disorders are serious and sometimes fatal illnesses that cause severe...
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Dr. Dara
Jan 1, 20191 min read
Create your story
Today my kids and I made a special vision table covering! We took a blank canvas to write and illustrate our 2019 story together! What is...
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Dr. Dara
Dec 27, 20181 min read
Make ShiFt Happen
Have you ever thought: I want to start my own business? I want to travel the world? I want to write a book? Or, I want to get in the...
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Dr. Dara
Dec 13, 20181 min read
Ideal Body
WHAT WOULD YOUR IDEAL BODY LOOK LIKE ? If you want to lose weight and you only talk and focus on weight loss, your body only hears,...
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Dr. Dara
Jun 14, 20181 min read
It is only an idea until it becomes an option
Hey! Psst…. Come closer towards me. 👈🏼 I have something to share with you, like a secret 🗝 … 💡 An idea is only an idea until it...
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Dr. Dara
Jun 7, 20181 min read
Unleash Your Inner Champion!
A champion exudes CLARITY, PEACE & POWER! A champion is a fighter. A champion is one of integrity and graciousness. A champion tends to...
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Dr. Dara
Nov 14, 20171 min read
Perception
We become the perception we see… From a young age our perception forms the way our mind perceives information and is stored. Our...
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