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  • Writer's pictureDr. Dara

Ground-ti-tude

Noticing what you are grateful for sets a solid foundation to increase more of what you want. As you are setting your goals for 2019, write a list of gratitude.

Write 36 things you are grateful for,as there are 36 more days in 2018.

Jump in my 2019 pre-shiFt challenge by joining my private group: Truth with Dr. Dara.

If you are feeling stuck and want to #makeshiFthappen call for a session, (954) 862-2252.

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