top of page

Slow Your shiFt down!

Writer's picture: Dr. DaraDr. Dara

Nurturing YOU is critical and the foundation to any relationship. Your relationships are only as strong as you are.

Sometimes you need a break and time to yourself (besides a little #italiangreyhound buddy!)

Leave the martyr role of, “I must keep going to define my worth” behind.

Ditch the excuses, ”I can’t rest, they need me, there is so much to do, I just can’t”!!

Me at my best self, RESTED, is the value to others. It it the tone I set in my relationships.

NURTURANCE=POWER

POWER=SHIFT

1 view0 comments

Recent Posts

See All

Comentarios


Truth with Dr. Dara

I am ready to get my SHIFT together

Thanks for submitting!

Follow Me on Social Media

  • Facebook
  • YouTube
  • Instagram

© Dr. Dara

bottom of page