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  • Writer's pictureDr. Dara

The End is the Beginning…

The end of my vacation is the start of a clean slate. ShiFting back to reality is bitter sweet. The time away has been restful and refreshing and heading back home is exciting to start fresh.

My time away was the pause button that I needed. A place to give appreciation for my gratitude of 2018 and draw attention to more of what is working.

I thought the time away would have me planning and setting goals. I found myself doing nothing of the sort. I found it as a place of stillness and fun. I am noticing my creativity regrouping without trying, like the water rolling before a storm.

The key to make shiFt happen is sometimes doing nothing. Pausing, to re-group to move ahead!

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