It is not what you are saying, it is how you are saying it! Lesson to self!! I learn something new about myself in my relationships...

Today is my anniversary. I have been married for 6 years. After over 7 years together, two demanding careers, two amazing kids, 3 four...

As the end of the year is near, there is much reflection of where you have been and intention of where you are going. Today’s challenge...

Disconnection builds connection and appreciation. Set limits to be present. Set limits for your freedom. I get it, I feel like a slave to...