• Dr. Dara

Stop DIE-ting!

Been there! Done that! If I calculated the weight lost and gained from diets it may be enough to equal a baby elephant! Kidding, but so serious.

The good intentions and epic irritability and disappointment. The word #DIET has “die” in it!

Where do most get stuck on diets? How do they fail us?

#goals #happy #strongbodystrongmind

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