Dr. Dara
Believe Big
Transforming your life is all about believing it first, and then seeing it. We’ve been trained to believe it when we see it…. If you want...
top of page
Search
Dr. Dara
- Sep 7, 2018
- 1 min
Imposture Syndrome
Pre-occupation with thinking whatever you are doing is not good enough. Thinking the world will find out you are a fraud. It isn’t a...
00
Dr. Dara
- Sep 4, 2018
- 1 min
HELLO… Just ask!
🔸 Is there something you want? Do you get indecisive? Or just too scared for the answer? 🔸 The only failure is not asking. The only...
00
Dr. Dara
- Aug 9, 2018
- 1 min
Ugly Duckling Syndrome
Preoccupation of putting my best self out there and fear it will still not be good enough… I struggled with this “syndrome” most of my...
10
Dr. Dara
- Aug 2, 2018
- 1 min
Technological Disconnection
As summer is ending and many are vacationing and winding down to get ready for the fall, it is important to have some disconnection time....
00
Dr. Dara
- Jul 27, 2018
- 1 min
Exercise as Therapy
EXERCISE is my meditation. It is my peace. It is my space. It is the foundation of my physical, emotional, and spiritual balance. 〰️ ...
00
Dr. Dara
- Jun 26, 2018
- 1 min
Hold Yourself Accountable
Tips for holding yourself accountable to meet goals… Being a mom, psychologist and wife often throws many monkey wrenches in my best...
00
Dr. Dara
- Jun 14, 2018
- 1 min
It is only an idea until it becomes an option
Hey! Psst…. Come closer towards me. 👈🏼 I have something to share with you, like a secret 🗝 … 💡 An idea is only an idea until it...
00
Dr. Dara
- Jun 12, 2018
- 1 min
5 Tips to Increase Happiness
Would you like to be happier? – What if you did just ☝️ (one) thing today to increase positivity? Only ☝️, don’t try more! – Doing too...
00
Dr. Dara
- Jun 7, 2018
- 1 min
Unleash Your Inner Champion!
A champion exudes CLARITY, PEACE & POWER! A champion is a fighter. A champion is one of integrity and graciousness. A champion tends to...
00
Dr. Dara
- May 31, 2018
- 1 min
Competition Ready Mindset
Whether you are competing in a tournament, have an exam, or giving a big business presentation you want to have the same rituals the day...
00
Dr. Dara
- May 29, 2018
- 1 min
Miracle Relaxation Exercise
To decrease anxiety and learn more relaxation exercises, call Dr. Dara, (954)862-2252. #psychologist #terrifictuesday...
00
Dr. Dara
- May 27, 2018
- 1 min
A Shell’s Story
People are like shells. There are many sizes, shapes, colors, and variations. Each shell tells a story. Yet, the foundation of every one...
00
Dr. Dara
- May 24, 2018
- 1 min
Water Seeks Its Own Level!
If you want to know your true STRENGTH, look around you! You are as strong as the company you keep. We have all heard of peer pressure,...
00
Dr. Dara
- May 22, 2018
- 1 min
Hug Therapy
Hugs are the best medicine in the world! Watching a child give his dog a hug is pure bliss and joy. If hugs are not feeling as good as...
20
Dr. Dara
- May 20, 2018
- 1 min
Relationship Connection
Solid RELATIONSHIPS of longevity are about connection. A relationship is more than a title or sex. The stronger the connection, the...
10
Dr. Dara
- May 17, 2018
- 1 min
Leap of Faith
Take a #leapoffaith and trust your landing. When I try something new that once felt fearful or do something different out of my...
10
bottom of page