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  • Dr. Dara

Patriotic Pancakes

๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿฅž In observance of Independence Day, I declare to feed my family to fill them with strength and power.

We are what we eatโ€ฆ. ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿฅž

1 cup egg whites ยผ cup cottage cheese ยฝ cup uncooked oatmeal Mix or blend Spread in lightly coconut oiled pan Bake ~25 min on 350โ€™

๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿฅž

#psychologist #terrifictuesday #family #fuelyourmind #mentalhealth #therapist #innerchampion #careermom

#mentalhealth #innerchampion #fuelyourmind #careermom #terrifictuesday #family

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