On the playground with my kids, and they jump on and off things right side up, upside down, like they are floating in the pool. “Mommy,...

To my husband and to all men that give selflessly today and everyday. Happy Fathers Day to my hero! #family #hero

Because we all need our people… To be our best selves. What do you need to be your best self? How do you vacate, a.k.a. take time off?...

I need a break. Whether exciting or challenging things are going on, my brain only knows that my body is experiencing physiological...

I have felt stuck in relationships before. I have felt nauseous to pick up the phone when certain people called or asked to spend time...

Terrific Tuesday is about time with the kids and the dogs! Breaker (Greyhound,2 years old), Oli (Italian Greyhound 15 years old), Denzel...

The world I see outside myself is a reflection of the world I have shaped within. The world I experience is an extension of my mind…...

I didn’t know I would be able to have ONE baby, let alone TWO! Especially after my original fertility efforts were gratefully...

🐕 Dogs can reduce stress, anxiety, and depression, and ease loneliness. 🐕 Dogs encourage exercise and playfulness, and can improve...

I never was the type to be wild over kids. Although, I knew I would not be complete without them. I knew it would be my one regret if I...

🇺🇸 🥞 In observance of Independence Day, I declare to feed my family to fill them with strength and power. We are what we eat…. 🇺🇸 ...